Virtual Camino Day-by-Day

Convenient & practical guidance via audio-visual materials & Live calls based on monthly subscription
  • Do you desire to balance your hormones, prepare for conception or find peace with food, body & Life?
  • Are you interested in the various exciting connections between your physical symptoms and your thoughts, feelings, beliefs and what’s going on in the personal realms of your life?
  • Would you like to learn how to nourish your being with food & beyond in a time- & cost-efficient way?
  • Are you looking for highly practical, bite-sized and consistent guidance that you can implement step-by-step in your own tempo and get back to whenever you feel the need?
  • Would you like to learn from the comfort of your home, office, car or even on the go? Would you still like to connect with me personally and ask me your questions?
  • Are you comfortable working with audio-visual materials and connecting through virtual channels? Do you actually value the combination of convenience & flexibility and interactivity & exchange this approach offers?

 

Then my Virtual Camino is for you!

You can choose this type of guidance as a stand-alone or complementary to your
1-on-1 Personal or Group Camino (if you walk the Camino Intensivo with me, you actually get free access for the duration of our journey together).

Virtual Camino

The virtual camino is a complete Mind-Body journey based on monthly subscription*. Upon activation, you get access to the following powerful tools every 1st of the month:

  • Daily 15 min audio training: Every week I select a specific topic, alternating between nutrition, lifestyle, mindset & personal realm topics (for example: “How stress affects your hormones”, “Alternatives for sugar”, “What makes a fertile mindset”, “The benefits of raw milk”, “Tactics for better sleep”, “How to eat well on a budget”, “How to set boundaries in relationships”… ). Every day I record a 15 min episode on this topic and send it to you on at least 5 days per week. Receive my personal knowledge & wisdom, inspirations & explanations, Real Life stories & experiences, tips & tricks, food, product & book recommendations, and so much more … Your suggestions for topics are of course also welcome!
  • Relevant Documents, Links or Resources: Related to the topic of the week, I might provide additional resources, such as relevant documents, infographics, links, books or other resources.
  • Inspiring webinar: Every month I schedule a live-webinar on exciting topics such as “Beyond organic: How to select food that is regenerative for human & soil health?”, “Food & Sexuality – What’s the connection?”, “Restore your inner ecology – Gut health”, “Symptom Symbolism: Find the hidden treasures in your symptoms”… During the live stream you have the possibility to ask questions. The webinar will be recorded and be made available in case you missed it.
  • Real Life Efficiency Cooking Guidance, incl. shopping list and written instructions: Every month I take you into my kitchen and share with you one of my personal efficiency cooking processes in text and image! See exactly what I shop and how I mix-match ingredients (and left-overs from my fridge) and how I actually prepare 2-3 balanced, nourishing & tasty meals for at least 4 consecutive days in as littles as 2-3 hours. Besides the visual guidance via photos, audios or even videos, you also get a concrete shopping list and written instructions of the combinations that were created.
  • What I ate today: Every week I post my daily food journal for your inspiration.
  • Embodiment & Self-Love Practice: Every month I share with you simple, yet powerful ways to get into your body and develop greater self-love. The invitation is that you try out the practice for one month, incorporating it into your daily routine as often as possible to really feel the effect it has on you. Over time, you can build your own practice from the different elements I propose. On the menu: movement, stretching, meditation, breathing, sounding, touching, mirror work…
  • Mindset Reset: Every month I call your attention to one limiting (toxic) belief and invite you to explore in what way it might apply to you (or not) through journaling and self-observation. The goal is to bring any unconscious beliefs into awareness, explore where they come from and if they still make sense today. I also suggest an affirmation that invites a shift in perspective, that you are invited to write on post-its and stick to places you can easily see it – so that whenever you do catch yourself stuck in this limiting belief or pattern, you can practice trying on a different perspective – and observe what happens.
  • Live Q&A call: At the end of each month I offer you the possibility to ask me your questions and get my personal guidance and coaching via a live call on Zoom.
  • Closed Facebook Group: A group to connect to and exchange with other members about your process, ask questions, share inspirations etc.

 

Try it now and pay only 7 Euro for the month of June (10th-30th of June) ! After payment, please allow for one day to activate your account.




As of 1st of July, you can choose to subscribe on a monthly, 6-monthly or yearly basis.

  • Monthly Subscription: You get all of the above mentioned for only 37 Euro per month! (If I charged for each of those components separately, the investment would have to be at least 85 Euro).
  • If you subscribe for 6 months, you only pay 33 Euro per month (198 Euro in total).
  • And if you subscribe for 12 months, you only pay 29 Euro per month (354 Euro in total) – that is less than 1 Euro per day!

*You can cancel your subscription at any time to the end of the running period via your paypal account or by sending me a message.

 

Practical Details

  • Every 1st of the month you receive an email with a password to a protected area of my website. You can immediately listen to the first audio of the month, put the dates for the live webinar and live Q&A in your agenda and get started with the Mindset Reset and Embodiment & Self-Love practices, as well as the Efficiency Cooking example. Every day (for min. 5 days) I upload an additional audio file and food journal entry. The recorded webinars will be uploaded once they are available. All those materials are yours to keep.
  • For every month there is a separate page with a separate password.
  • This is a subscription based service. Once you activate it, the subscription fee will automatically be booked from your paypal account or credit card. You can at any time cancel your subscription and it will stop at the end of the period you selected.
  • Monthly subscription fee:
    • Monthly: 37 Euro per month
    • 6 Month: 198 (= 33 Euro per month)
    • 12 Month: 354 Euro (= 29 Euro per month)
    • The month of June is a trial month and you only pay 7 Euro as a single, non-recurring payment!
  • A month starts at the first the month. When you subscribe, your subscription starts per default the next 1st of the month (for example, if you decide to subscribe on the 15th of August, you only get access on the 1st of September). However, you can choose to buy separate access to the current month (in this example August) through a single payment.
  • You can also buy the content of other months that were published before you subscribed. I will update the topics of the audios and webinars of the past month, so you can choose the topics that most interest you.

 

Try it now and pay only 7 Euro for the month of June (10th-30th of June) ! After payment, please allow for one day to activate your account.