About Goats, A2 Casein and Wildfires

After quite a lot of chicken inspired stories, today I want to put another species into the spotlight, because they truly deserve it: GOATS. As anything on this planet, goats can degenerate the planet or help to regenerate it. It’s all a matter of HOW we manage them. What differentiates goats from any other grazer […]

Podcast Alimentation & Sexualité (FR)

3-3-22: Podcast au Love Health Center au sujet de: Alimentation et SexualitĂ© Claudia Kaiser, passionnĂ©e et coach en nutrition holistique et fertilitĂ© naturelle, vous amène sur un chemin d’exploration des parallèles entre votre manière de vous alimenter et votre sexualitĂ©. Au-dessus comme au-dessous, Ă  l’intĂ©rieur comme Ă  l’extĂ©rieur. Ce qui se passent dans les diffĂ©rents domaines […]

Podcast on Fertile Regeneration & Metabolic Profiling

21-2-22: Fertile Regeneration and Astro-Metabolic Profiling Podcast Interview with Lindsey Curtis from Her Return Lindsey sits with Claudia Kaiser to open up on her multidisciplinary creation – Astro-Metabolic Profiling.  Weaving together Metabolic Typing, Chinese medicine, eating psychology, symbolism of symptoms, astrology, and chakras, Claudia supports women in harmonizing and nourishing their constitutions for optimal fertility.  […]

My Supplement Routine

Click below to start the short introduction video Apart from that I eat a nutrient dense diet of garden-fresh veggies, fruit from the tree, eggs from our own chickens, holistically grazed beef and chicken meat, bone broth, wild fish, raw dairy, organic whole grains and pulses, sourdough bread, nuts and seeds and fermented cabbage.

What is regenerative / fertile food?

Switching from edible food products to natural and unprocessed (or only gently processed) foods is a necessary first step, but it cannot stop there, at least not if your goal is optimal health and fertility. If you want your food to optimally support your health and fertility, it needs to be grown in or raised […]
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