Eating Animal Foods can be regenerative – Part 1: Human Health, Fertility & Nutrition

Introduction It seems that if you want to be a “good” and “enlightened” consumer these days, you have to “go vegan”. While I can understand the ethical, environmental and nutritional motivations fueling this trend, the whole notion that veganism is the most ethical, sustainable and healthiest way to eat is dangerously one-sided and misleading. Things […]

Common Sense Nutrition Part 1

Nutrition is very simple. I know there are many people who tell you differently, because they are earning money with that and the more complicated it sounds, the more money they can make. However, if it was truly that difficult or complex that we’d have to consult experts before putting anything in our mouth, I […]

What is Your Creation Pattern ?

As above, so below. As within, so without. What happens on one level has its equivalent on all other levels. When it comes to fertility, this means that the way we create babies is likely to be equal or very similar to the way we create projects and vice versa. Looking deeply at what’s happening […]

From meal planning to tantric cooking

I have shifted. The process that started a couple of years ago is embodied now. How do I know? Because my way of doing food has changed again. It struck me this week after another efficiency cooking session unfolded very differently than it used to. My cooking first evolved from “Masculine” to “Feminine” meal planning […]

Breast Cancer Awareness is not Prevention

As every year in October, we see the pink ribbons all over. People run or march to support breast cancer awareness and research, thinking that this equals prevention. Yet in the very best of cases this helps to diagnose the condition and to start treatment earlier. It has nothing to do with prevention. PREvention means […]

About feeling safe and your first chakra

This Friday the 13th full moon has been illuminating a deep fear for me. The fear of not being safe. The fear of being violated. The fear of the unconscious Masculine. On Thursday I shared a randomly selected picture from the past and its story on my Facebook page. It’s been a moment in my […]