Eating Animal Foods can be regenerative – Part 1: Human Health, Fertility & Nutrition

Introduction It seems that if you want to be a “good” and “enlightened” consumer these days, you have to “go vegan”. While I can understand the ethical, environmental and nutritional motivations fueling this trend, the whole notion that veganism is the most ethical, sustainable and healthiest way to eat is dangerously one-sided and misleading. Things […]

Common Sense Nutrition Part 1

Nutrition is very simple. I know there’s many people who tell you differently, because they are earning money with that and the more complicated it sounds, the more money they can make, but if it was truly that difficult or complex that we’d have to consult experts before putting anything in our mouth, I guess […]

What is Your Creation Pattern ?

As above, so below. As within, so without. What happens on one level has its equivalent on all other levels. When it comes to fertility, this means that the way we create babies is likely to be equal or very similar to the way we create projects and vice versa. Looking deeply at what’s happening […]

The masks you did not even know you were wearing

Per definition, the unconscious is not conscious to us. Something that is not conscious is something that is not visible. It is our shadow and can only be revealed to us through the mirror of other people or circumstances. It’s usually what triggers us in others, but does not seem to resonate with us at […]

You cannot save someone who needs to drown – but you can save yourself from going down with them

There is a tendency I have observed in myself, in people I love, in clients and in the world in general, and that is the tendency of the Feminine trying to drag the Masculine out of its toxic state of unconsciousness into the light. I am not necessarily talking about women trying to drag men […]

Is making vaccines mandatory in line with our constitutional rights of self-determination, freedom of thought and physical integrity?

This is probably one of my most controversial posts. Still, I am choosing to address this highly charged topic, at the risk of losing some of you, because not speaking up about what I consider one of the greatest assaults to our constitutional human rights (self-determination, freedom of thought and physical integrity to just name […]

Why I do not recommend raw food diets

Besides providing nutrients, all foods also have a thermic effect on the body. They can be warming, neutral, or cooling. Knowing the thermal properties of a food allows you to adapt your food choices to the season, and can help you correct imbalances in your own individual metabolism. Raw food or food taken directly from […]