Virtual Guidance

Virtual Guidance is for you if you want to learn to nourish yourself in a consistent, bite-sized, time- & cost-efficient way. You value the comfort & flexibility of accessing the materials when and where it most suits you and also appreciate connecting & exchanging with me (and others) from time to time. You are self-responsible and disciplined enough to follow the program and actually try out the suggestions.

On the menu:

A complete program teaching fertile nutrition, lifestyle & mindset, conscious relationships, intimacy & sexuality (with yourself and other people), efficiency cooking, embodiment & self-love. Convenient & practical guidance via audio-visual materials (audios, webinars, pdf guides) & Live calls based on monthly subscription.

Recorded webinars on topics relevant to human & planetary fertility and health

“Nourishing Fats for Body & Mind”