Eating Animal Foods can be regenerative – Part 3: Ethical considerations

This post is part 3 of a 3 part series. If you haven’t already done so, please read part 1 (nutritional point of view) and part 2 (sustainability point of view) first. Make sure to also read about the intentions I have with this series in the beginning of part 1. Ethical Point of View Apart from health and environmental reasons (that […]

Eating Animal Foods can be regenerative – Part 2: Environmental Health, Fertility & Sustainability

This post is part 2 of a 3 part series. If you haven’t already done so, please read part 1 (nutritional point of view) first. Make sure to also read about the intentions I have with this series in the beginning of part 1. Part 2: Sustainability Point of View Besides health, sustainability is a big reason why […]

Eating Animal Foods can be regenerative – Part 1: Human Health, Fertility & Nutrition

Introduction It seems that if you want to be a “good” and “enlightened” consumer these days, you have to “go vegan”. While I can understand the ethical, environmental and nutritional motivations fueling this trend, the whole notion that veganism is the most ethical, sustainable and healthiest way to eat is dangerously one-sided and misleading. Things […]

Common Sense Nutrition Part 2

In part 1 I stated that nutrition is simple and that as human beings we know how to do it. I talked about the importance of using your own common sense and intuition, of daring to experiment and of trusting your own experience. With all that in mind, let me now ask you very directly: What […]

Common Sense Nutrition Part 1

Nutrition is very simple. I know there’s many people who tell you differently, because they are earning money with that and the more complicated it sounds, the more money they can make, but if it was truly that difficult or complex that we’d have to consult experts before putting anything in our mouth, I guess […]