Freeing up energy flow
I have been deeply questioning my approach to WORK. I no longer actually desire to have a “business” (a busy-ness) nor to come from a place of perceived or supposed need to “make a living” (scarcity). Instead, I intend to practice even more being the LOVE that I know I am in my essence. True Love is […]
Celebrating Life & Celebrating Death
Birthdays… a special opportunity to remember and celebrate the gift that Life is. When we are born into this world, we do not know how long our Life will last or what kind of challenges and pain awaits us. And still I personally feel extremely grateful for this gift that was channeled through my parents […]
When “Positive Thinking” becomes denial
You probably heard about the power of the mind and that the quality of your thoughts determines your reality. Maybe you are even practicing “positive thinking”. However, there are many “mistakes” people make in this realm that can do more harm than good. A major one is trying to deny thinking about anything “negative” out […]
Making your own olive oil
Where I live there are about 100 “productive” olive trees. In 2021, we decided to go through the experience of producing our own olive oil from them and I want to share the process and my key learnings with you, because there are many things that I personally did not know and that I believe […]
On pricing, self-valuation and value alignment
As any self-employed person providing services, I have the great opportunity to create my own offerings, design their structure and content – and put a price tag on them. It is a challenging process that naturally evolves alongside our personal development and is actually part of it, because it is closely tied to questions of […]
Do you look bloated?
Many women tell me: “I suffer from bloating. I often look as if I was 4 months pregnant.” Well, congratulations! Pregnant bodies are beautiful! Jokes aside, I hear you. I often feel that way, too. This is actually MY belly in the picture, of course, taken from a specific angle, standing in an extremely poor […]
About Goats, A2 Casein and Wildfires
After quite a lot of chicken inspired stories, today I want to put another species into the spotlight, because they truly deserve it: GOATS. As anything on this planet, goats can degenerate the planet or help to regenerate it. It’s all a matter of HOW we manage them. What differentiates goats from any other grazer […]
From Egg to Chicken
In a previous article I described the process from chicken to egg and how, when we eat an egg, part of the hen actually becomes part of us. I stated that, for this reason, we should ideally consciously choose which chicken’s eggs we eat. In yet another previous article I stated how commercially bought seedlings (plants) are […]
From Seed to Plant
Growing a healthy plant (or baby) starts with the quality of the seed and the soil. This is why I place so much emphasis on owning the whole process: 🍀 the selection of the seeds🍀 the preparation of the soil🍀 the nurturing of the growing plant I am part of a local seed network and […]
You are what you eat (and what you eat ate)
We have all heard the saying “you are what you eat”, but what does it ACTUALLY mean? Let’s take eggs for example. The egg is produced by by the chicken’s body, using the nutrients from what she ate. Since your body will break down the proteins and fats the egg contains and use them to […]