Healthy arguing

What the way we discuss controversial topics tells us about ourselves and our immune system Have you noticed how otherwise rational people can get so absorbed in emotional arguments that they even lose it when it comes to the very values they claim to defend, namely tolerance, respect, compassion and love? Whether it’s about eating […]

Are we really able to manifest our desires?

A lot has been said about “the power of manifestation” and how you can create your own reality just through your thoughts and imagination. The idea is that whatever you believe subconsciously will be attracted into your life and cannot help but manifest in the outer world. Many books have been written to teach people […]

How to deal with triggers: avoidance or confrontation?

We all have people, situations or even foods that trigger uncomfortable feelings in us. Feelings such as not being (good, strong, beautiful, valuable…) enough, being “too much” (too intense, too complicated, too needy…), being abandoned, powerless… or the fear of any of those. We now have the following choices: We can avoid those OUTSIDE triggers […]

Soulful Eating

Today let’s look at HOW to eat for optimal health and fertility. You probably heard the term “Mindful Eating” before. I have myself used it extensively. However, I much agree with Marc David, founder of the Institute of the Psychology of Eating, when he advocates using the term “soulful eating” instead of “mindful eating”: “Mindful […]

Feel it – Deal it – Heal it

The Fertile Way is a path through Life filled with color, abundance, love and aliveness – it is rich and delicious, beautiful and deeply nourishing. It is a path that is available to anyone who chooses to walk it, no matter your age or your gender.  The Fertile Path is paved with feelings. A hugely important […]