Common Sense Nutrition Part 1

Nutrition is very simple. I know there’s many people who tell you differently, because they are earning money with that and the more complicated it sounds, the more money they can make, but if it was truly that difficult or complex that we’d have to consult experts before putting anything in our mouth, I guess […]

Common Sense Nutrition Part 2

In part 1 I stated that nutrition is simple and that as human beings we know how to do it. I talked about the importance of using your own common sense and intuition, of daring to experiment and of trusting your own experience. With all that in mind, let me now ask you very directly: What […]