Common Sense Nutrition Part 1

Nutrition is very simple. I know there are many people claiming the opposite. However, if it was truly that difficult or complex that we’d have to consult experts before putting anything in our mouth, I guess as a species us humans wouldn’t be where we are today. Somehow we always figured it out. How did […]

Coffee, your gut and hormones

Let’s talk about the drug Nr. 1 for many and its impact on your gut health and hormonal balance. While we are all biochemically individual, and some Metabolic Types can handle coffee better than others, I personally believe that it’s one of the substances you need to quit (at least temporarily) to heal your gut and […]

What is Your Creation Pattern ?

As above, so below. As within, so without. What happens on one level has its equivalent on all other levels. When it comes to fertility, this means that the way we create babies is likely to be equal or very similar to the way we create projects and vice versa. Looking deeply at what’s happening […]