The importance of the gut for health & fertility
If we consider that 70-80% of our immune system lies in the gut, it is crucial to talk about gut health as THE important factor to improve our overall health, well-being – and also fertility – all year long. Simplified, there are two main and interdependent aspects to gut health: gut flora and gut permeability. Gut flora Our gut […]
Why I am not in favor of assisted fertility treatments
This is a delicate topic, yet one that has to be raised and that I feel about very strongly. Most of my colleagues in the field of holistic fertility would tell you that their recommendations will be beneficial for you also during fertility treatments. While I do agree that they will definitely help you to […]
Coffee, your gut and hormones
Let’s talk about the drug Nr. 1 for many and its impact on your gut health and hormonal balance. While we are all biochemically individual, and some Metabolic Types can handle coffee better than others, I personally believe that it’s one of the substances you need to quit (at least temporarily) to heal your gut and […]
What is Your Creation Pattern ?
As above, so below. As within, so without. What happens on one level has its equivalent on all other levels. When it comes to fertility, this means that the way we create babies is likely to be equal or very similar to the way we create projects and vice versa. Looking deeply at what’s happening […]