Recommended Readings

Apart from my own blog articles, sharings on my Facebook page and soon-to-come book, here are some of the books and blogs that changed my life for you to explore:

Understanding your symptoms

  • Rüdiger Dahlke: Krankheit als Weg (The healing power of illness)
  • Louise Hay: You can heal your life

Real Food Nutrition

Sustainability & Climate Change

Mind-Body-Nutrition & Eating Psychology

  • Deanna Minnich: Whole Detox
  • Anita Johnston: Eating in the Light of the Moon
  • Marc David: The Slow Down Diet
  • Marc David: Nourishing Wisdom
  • Mary O’ Malley: The Gift of our Compulsions

Fertility, Preconception, Pregnancy & Birth

  • Sara Gottfried: The Hormone Cure
  • M. Lam: Adrenal Fatigue Syndrome
  • Danica Thornberry: Stick it to me Baby
  • Crista Orrechio: How to conceive naturally after 30
  • Sally Fallon: The Nourishing Traditions Book for Baby and Childcare
  • Katherine Erlich: Super Nutrition for Babies
  • Elizabeth Davis: Orgasmic Birth
  • Katharine Graves: The Hypnobirthing Book
  • Catherine Shainberg: Dream Birth

Relationships & Sexuality

  • Osho: The Tantra Experience
  • Nathaniel Branden: Psychology of Romantic Love
  • Nicole Daedone: Slow Sex
  • Henry Grayson: Mindful Loving
  • Byron Katie: Loving what is
  • Dossie Easton: The Ethical Slut
  • Cacilda Jethá and Christopher Ryan: Sex at Dawn
  • Diana Richardson: Tantric Orgasm for Women
  • Margot Anand: The Art of Sexual Ecstasy

Feminine Energy

  • Clarissa Pinkola Estes: Women who run with the wolves
  • Anita Johnston: Eating in the Light of the Moon
  • David Deida: Dear Lover
  • Regena Thomashauer: Pussy – A reclamation
  • Jean Shinoda Bolen: Goddesses in Everywoman

Masculine Energy

  • David Deida: The Way of the Superior Man
  • Jean Shinoda Bolen: Gods in Everyman

Self-Esteem, Courage & Vulnerability

  • Nathaniel Branden: The Six Pillars of Self-Esteem
  • Brené Brown: The Gifts of Imperfection
  • Brené Brown: Daring Greatly
  • Brené Brown: Braving the Wilderness

Abandonment Recovery

  • Susan Andersen: The Abandonment Recovery Workbook

Spirituality

  • Michael A. Singer: The Untethered Soul
  • Michael A. Singer: The Surrender Experiment
  • Eckhart Tolle: The Power of Now
  • Dale Carnegie: How to stop worrying and start living
  • Paulo Coelho: The alchemist
  • Kahlil Gibran: The prophet
  • William Paul Young: The Hut – Conversation with God

Exercise

  • Mark Sisson: Primal Endurance

Work

  • The Four-Hour Workweek

Inspiring Stories (also nice for kids)

  • Jorge Bucay: Let me tell you a story (Dejame que te cuente / Komm ich erzähl dir eine Geschichte)