Absolute freedom vs. non-restriction

Absolute love equals absolute freedom. However, absolute freedom does NOT necessarily equal non-restriction. In fact, absolute freedom includes the freedom to CHOOSE restriction. And that is not necessarily a sign of ill-health. Just like not restricting yourself is not necessarily a sign of good health. Oftentimes clients tell me that their goal is to be […]

Love yourself this Christmas

Christmas time (or festivities in general) are tightly connected to food. No wonder, because food doesn’t just provide us with energy, but also means connection, tradition, belonging… all of which is deeply nourishing and important. However, it can be a challenging time, if you try to eat healthy, because it’s also a time where cookies, […]

The masks you did not even know you were wearing

Per definition, the unconscious is not conscious to us. Something that is not conscious is something that is not visible. It is our shadow and can only be revealed to us through the mirror of other people or circumstances. It’s usually what triggers us in others, but does not seem to resonate with us at […]

You cannot save someone who needs to drown – but you can save yourself from going down with them

There is a tendency I have observed in myself, in people I love, in clients and in the world in general, and that is the tendency of the Feminine trying to drag the Masculine out of its toxic state of unconsciousness into the light. I am not necessarily talking about women trying to drag men […]