Is making vaccines mandatory in line with our constitutional rights of self-determination, freedom of thought and physical integrity?
This is probably one of my most controversial posts. Still, I am choosing to address this highly charged topic, at the risk of losing some of you, because not speaking up about what I consider one of the greatest assaults to our constitutional human rights (self-determination, freedom of thought and physical integrity to just name […]
Do you compensate with food?
Authorities are worried that due to Covid-19 alcoholism will become more of a problem. The same could be said for Eating Issues. Right now, addictions and compensatory behaviors are the only way many people can still escape from themselves, their emotions and their inner and/or outer reality at home. Fast eating and overeating are effective […]
Absolute freedom vs. non-restriction
Absolute love equals absolute freedom. However, absolute freedom does NOT necessarily equal non-restriction. In fact, absolute freedom includes the freedom to CHOOSE restriction. And that is not necessarily a sign of ill-health. Just like not restricting yourself is not necessarily a sign of good health. Oftentimes clients tell me that their goal is to be […]
Truly loving Christmas gifts
It’s this time of year again… and you are probably busy thinking about presents! I don’t doubt your caring or good intentions as a giver. This is exactly why I confront you with a rather uncomfortable truth today: MOST OF THE GIFTS WE GIVE EACH OTHER IN THE NAME OF LOVE ARE NOT LOVING AT […]
Love yourself this Christmas
Christmas time (or festivities in general) are tightly connected to food. No wonder, because food doesn’t just provide us with energy, but also means connection, tradition, belonging… all of which is deeply nourishing and important. However, it can be a challenging time, if you try to eat healthy, because it’s also a time where cookies, […]
How firm is your frame?
Some time back in 2019 my dance teacher told me to be even more rigid in my “frame” (I prefer to use the word “firm” since for me rigidity is when necessary firmness becomes exaggerated and unbalanced). It came as a surprise, because I thought I had a quite firm frame. I thought I knew […]
You can never run from yourself
Sometimes it feels like we just have to move places, to leave it all behind, to start all over again for our lives to completely change. And it’s true, certain plants will just never thrive, if they are not planted in the right soil or if they are not exposed to the right amount of […]
Addiction to Suffering
In order to be able to stop trashing your body without it feeling like a deprivation, it is a pre-requisite to drop your addiction to suffering. Oh yes, so many of us are ADDICTED to suffering, to being sick and tired in one way or the other, to feeling unloved and unworthy, or at least to […]
Love, Freedom & Trust
Just like love is only love if it is unconditional, trust is only trust if it is unconditional. It cannot be tied to a specific outcome, or else it is not trust. I cannot say to the Universe: “If you truly love me, I trust you will make me a millionaire, make this or that […]
Who is your support team?
Making a change in your diet or lifestyle is a personal decision, but it definitely gets easier if you feel supported by your surroundings, especially by the people close to you. On the other hand, being surrounded by people who constantly put obstacles in your way might make it very hard or even impossible for you to reach […]